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For example, in the study by Novinscak et al
When you simply can't eat much: Liquid nutrition: protein shakes, smoothies with fruit/greens/protein powder Nutrient-dense small meals: focus on protein and vegetables in small portions Don't skip meals entirely: even a small protein shake is better than nothing Eat on a schedule: don't wait for hunger cues that may not come Need more protein strategies
Seiwerth S, Rucman R, Turkovic B, et al
Agarwal, A., Gupta, S., Sekhon, L
Massage onto damp skin for 2-3 minutes, then leave for 10 minutes before rinsing
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